
For Too Long, They’ve Defined Us
Women have been told how to think, what to feel, and who to be. These outdated narratives have held us back, but not anymore. At PMS Log, we’re here to tear them down.
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Our Mission
To remind every woman that:​​

Your body is yours to understand, celebrate, and enjoy.

Your mind is a force of nature, capable of overcoming any obstacle.

Your pleasure is not a luxury—it’s a right.
Our Vision
We envision a world where the story of womanhood is rewritten by women, for women. A world where stigma, shame, and societal constraints no longer dictate who you are or who you can become.
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What We Stand For
At PMS Log, we are unapologetically feminist, fiercely informed, and determined to challenge the norms that limit women. This isn’t a space for opinions disguised as facts. It’s a platform for accurate, empowering, and unfiltered knowledge about your body, mind, and sexual health.

We believe silence and shame have no place in conversations about women’s health, mental well-being, and pleasure.